Welcome to 2017! We are one week into the new year and I want to know, what are you going to be doing that’s new this year? Most people come up with resolutions or list of things they want to do or achieve. The sad truth is that they usually don’t stick with their...
When was the last time you got really angry? Was your heart beating fast? Did you feel like you wanted to explode? Were you upset with another person, or just a situation in general? How did you react? More importantly, were you satisfied with your reaction to...
Take a moment to think about how long you’ve had some of your closest friends. Are they from childhood, college, or did you meet them at work? Friends usually make up a large part of your support system. They are there to listen, help you solve problems, and have a...
Can you ask for help? Or do you think it’s a sign of weakness or ignorance? Most people are taught not to ask for help or to do so sparingly. What’s crazy about that is the most successful people in their careers or business are NOT doing everything themselves! ...
How bad do you want it? That new career, more income, or business you’ve been dreaming about for years. Most people will talk all day about things they say that they want, but not actually do anything about it. There are two main reasons why: the person doesn’t...
How do you feel when saying “no” to someone? Do you feel anxious, uncomfortable, or confident? Many people avoid saying no and end up feeling used or stressed out with all of the things they have on their plate. I let my career coaching clients know that to create...
